Learn how to do a “love handles” oblique abdominal exercise from an expert in this free fitness video on abdominal exercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles. Filmmaker: Louis Nathan
Posts Tagged ‘Abdominal’
How to Exercise When Traveling : Abdominal Crunch Exercises For Travel Fitness
April 22nd, 2010Abdominal crunches work the rear shoulder muscles. Thisfree video will show you how to do abdominal crunches while traveling. Expert: Manny Castro Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and Filmmaker: Manuel Castro
How to Exercise with a Balance Ball : One Leg Oblique Abdominal Crunch with Balance Ball
February 11th, 2010Learn how to do an abdominal crunch with one leg to work the oblique muscle in thisfree how-to video on exercise with a balance ball. Expert: Manny Castro Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Ahtletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and Filmmaker: Manuel Castro
